When I Left Carnivore... for Sugar?

Yes, I Ate Straight Sugar... And Still Lost Weight

Author

Jason Farris
June 10, 2025

Sponsored by

Yeah, you read that right. 😮‍💨

I’ve been strict Carnivore for a long time. It’s not a trend for me—it’s a strategy. A way to regain control of my health, my weight, and honestly, my mind. And it worked. I’ve dropped 75 pounds 🎯, feel sharper than I have in years ✨, and I’ve got my groove back.

But a few weeks ago, something changed. My weight loss stalled 🛑. The scale didn’t move. My clothes weren’t fitting any differently 👖. I was still dialed in—but my progress wasn’t.

Then my trainer sent me something unexpected: a post by Mark Bell 📲, someone I’ve followed for years and deeply respect 🙏. In it, Mark talked about “The Sugar Diet” 🍭—and how it’s not a diet in the way most people think. It’s a tool, a metabolic sledgehammer. Not a lifestyle, not a long-term fix —but a temporary reset 🔁 designed to shock the system ⚡ and fire up a sluggish metabolism 🔥.

And here’s the twist: it can work with Carnivore. 🥩

What Is the Sugar Diet?

It’s controversial. It’s wild. It’s not for everyone. But I was curious—and I was stuck—so I gave it a shot.

the-carnivore.beehiiv.com/p/what-is-the-sugar-diet

POLL OF THE WEEK

Have you ever stepped off the Carnivore path?

Tried something radical like the Sugar Diet? I’d love to hear about your experience. Hit reply and let me know—let’s learn from each other.

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RIB-TICKLER

SAVORY BITES FOR CARNIVORES: RECIPES INSIDE

Juicy, protein-packed, and 100% Carnivore-approved. These meatballs bring the flavor and the sizzle. Warning: highly addictive.

Whether you're deep in Carnivore or just curious about shaking things up, this journey reminded me that progress isn’t always a straight line ➰. Sometimes the body needs a jolt, a shift, a new angle. If you’ve ever hit a wall —or just want to see what happened when I stepped off the path—you’ll want to read this 👇👀.

Please help us grow and share with your friends and on social media.

Thank you, 
Jason

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