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- Primal Simplicity: Why Meat is King š„©
Primal Simplicity: Why Meat is King š„©
Ditch the fluff, fuel with strengthādiscover the carnivore lifestyle, debunk myths, and enjoy this weekās hearty recipe.
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Thanks for coming back for seconds! I was working out in the gym, and someone who knew I was on the carnivore diet asked me what it wasā¦after my rather fueled response, he laughed and said I needed to share my explanation with you all - here is how I explained it (mind you, I was working out when he asked).
The carnivore diet is primal simplicity, baby! Just meat. Thatās it. Itās a no-nonsense, high-octane way to fuel your body with the best stuff out there. Youāre not grazing in the salad bar; youāre eating like the animal you are. Want more strength? Eat meat. Want less fluff? Eat meat. Want to stop feeling like a bag of mashed potatoes? Eat. More. Meat. You donāt need to complicate itāmeat is king, and everything else is just noise.
If you are here, you know what it is, but here's a better explanation for those just checking it out.
MAIN COURSE
3 Common Misconceptions About the Carnivore Diet
The carnivore diet has been making waves in the health and fitness world, gaining fans who swear by its simplicity and effectiveness. Yet, as with any unconventional lifestyle, it comes with its fair share of misconceptions. Letās clear up three of the most common myths about the carnivore diet.
RIB-TICKLER
Why did the steak go to therapy?
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-It couldn't stop beefing with everyone! š„©
CHEW ON THIS!
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The carnivore diet is rich in bioavailable nutrients. Unlike plants, which often contain antinutrients like oxalates and phytates that can block nutrient absorption, meat provides vitamins and mineralsālike B12, zinc, and heme ironāin forms that your body can absorb and utilize more efficiently.
What do you put in your coffee? |
Stay primal, stay strong, and remember: when in doubt, eat more meat. See you next week! š„©
Thank you,
Jason
Follow me on social media below!
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