• The Carnivore
  • Posts
  • Missing Breakfast Burritos? Wrap This InsteadšŸ„“

Missing Breakfast Burritos? Wrap This InsteadšŸ„“

Let’s get one thing straight:

I loved breakfast burritos. 🌯 The gas station kind. The greasy, sausage-stuffed, mystery egg-packed, tortilla-wrapped bombs of glory. I used to hit a different one every day. A little culinary roulette at 7 a.m. šŸŽ°

And I’d be shocked—shocked!—that I was putting on weight. šŸ˜…

Fast forward to today, and I’m down 70 pounds on the Carnivore diet šŸ„©ā€”and the scale’s still moving in the right direction. šŸ“‰ Energy up. Focus locked in. šŸŽÆ And I’m not missing much from my old way of eating...

Except the wrap.

That handheld goodness. The act of picking something up and biting into it. It’s primal. It’s satisfying. It’s hardwired into how we eat.

Well, good news: you don’t have to give that up. šŸ™Œ

MAIN COURSE

Enter: Egg White Wraps

I’ve been using egg white wraps as my go-to tortilla alternative. Zero carb. Pure protein. Flexible enough to wrap, fold, and even crisp up a bit in a pan if you want to play chef.

They're not ā€œbread.ā€ They’re better—because they keep you in beast mode.

Now, let’s talk about what you can throw inside.

10 Carnivore Wrap Fillings That Actually Slap

Here are 10 all-carnivore fillings for your egg white wrap, taco-style shell, or even thin-sliced meat-as-a-wrap game:

1ļøāƒ£ Ham & Cheese – A classic. Deli ham and a good aged cheddar, rolled and toasted until the cheese melts.

2ļøāƒ£ Steak & Bone Marrow – Rich, fatty, and decadent. Add salt and maybe a little butter for extra flavor.

3ļøāƒ£ Ground Beef & Crispy Bacon – Like a cheeseburger in wrap form. Top with a fried egg for extra points.

4ļøāƒ£ Pulled Pork & Pork Rinds – That crunch + that juicy meat? Dangerous combo.

5ļøāƒ£ Lamb & Feta – Okay, this one’s controversial. Some carnivores do cheese, some don’t. But lamb + a little crumbly feta? Next level.

6ļøāƒ£ Eggs & Liverwurst – If you’re brave enough. Great way to sneak in organ meats without gagging.

7ļøāƒ£ Chicken Thighs & Skin Crisps – Use leftover roasted thighs, and add pan-crisped chicken skin chips for texture.

8ļøāƒ£ Salmon & Cream Cheese – This feels almost too fancy, but it works. Especially with smoked salmon.

9ļøāƒ£ Ribeye & Blue Cheese Butter – Slice up last night’s ribeye, reheat gently, and hit it with a pat of blue cheese compound butter.

šŸ”Ÿ Carnivore Taco Night – Ground beef, shredded roast, bone broth reduction drizzle, and a sprinkle of parmesan ā€œtaco cheese.ā€ Serve with a side of smug satisfaction.

RIB-TICKLER

Why did the carnivore refuse to tell anyone his omelet recipe?

Because it was eggstremely classified… only yolks and protein allowed. šŸ„ššŸ’Ŗ

You don’t need to suffer to succeed on Carnivore. You just need to get a little creative.

Whether it’s an egg white wrap, a slice of thin-sliced roast beef, or using cheese as your delivery system—this lifestyle is full of flavor if you let it be.

So next time you’re missing that handheld breakfast burrito feeling?

Wrap it up, carnivore-style.

And if you find a killer combo I should try, hit reply. I’m always down for a new (animal-based) addiction.

Stay hungry,
Jason
Down 70 lbs and still eating like a king.